Focus On Yourself | Ensure Success To Get Your Ex Back

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Focus On Yourself | Ensure Success To Get Your Ex Back

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Knowing how to focus on yourself is, needless to say, not that easy, as you can imagine. We hear this phrase all the time after a breakup and breakup recovery. We hear it from friends and family repeatedly and incessantly, “Focus on yourself, focus on yourself, focus on yourself!” But how do you actually do it?

Coach Natalie likes to use the analogy of “bowling with bumpers.” What she means is that you need to put the tools in place during your breakup recovery that will help you meet your goals and ensure success. This means being mindful of your habits and taking preventative measures so you do not fall into defeat.

Eliminate temptation.

Expect difficulty.

Don’t fear the struggle, and transfer the energy you used to use to focus on your ex and use it to focus on yourself.

Let’s get up, and let’s go do something. PLAN AHEAD! Fill your schedule.

And build up slowly. Don’t set huge expectations and set yourself up to fail. Set benchmarks and remove those temptations slowly.


Our Mission is to help people find happiness in love, and to provide individuals and couples with the communication tools and relevant techniques to be together in healthy sustainable relationships.

Over the years we have helped people in all types of breakups, separation and divorces successfully get back together, and I highly encourage you to look into out how we’ve been so successful.

We offer one on one Private Coaching Sessions for individuals who are interested in speeding up the process of breakup recovery and get back together with the person they love quickly by letting our experts guide you personally:

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It would truly be our pleasure to help you be and with the one you love, as always keep fighting the good fight and I wish you all the very best.

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